What Are You Thinking, Right Now?


bright future ahead image credit: Good Search

Do you know your current thoughts are creating your future experiences?

To the extent we put energy or conviction into our thought, we get a mirrored experience of it. Don’t believe it? Look at your life. What’s working, and what isn’t. Are you bad mouthing money? Are you involved in gossip, or angry about what someone did—even if it was years ago? Maybe you’re not angry, but still wounded by their tone, their actions, or lack of actions.

The best thing you can to do to help yourself is to let it go. Move on. Forgive. Oh no! The “F” word! —It may as well be! No body likes to hear it, and few talk about it. When we forgive, we’re not doing it for the person who upset us. We must forgive because it frees us. As long as we’re the jailer, we  have to stand watch over those we’ve imprisoned. Let them go! If their consciousness is truly not a match for your consciousness, the issue will end. If their behaviors continue, it won’t bother you this time around, because you’ve shifted your energy via your consciousness. Or, they’ll just find someone else to be around. That person will either be the new target for upset, or a new teacher, perhaps in a way that is better understood by them than what you provided. Your trouble—or let’s call them a sacred messenger, will find a replacement.

What are you thinking right now? You are planning your future with those thoughts. If they’re not supportive of the good you want to experience, change your thinking now. Ernest Holmes, founder of Religious Science (not to be confused with Scientology or Christian Science) would say, “Change your thinking, change your life.” Over the years, other teachers have used the same meaning to spread positive thinking. “Thoughts become things” and “Energy flows where attention goes” are more recent versions of the same idea.

Be honest with yourself. If you really don’t like someone, don’t pretend there isn’t a problem. That just makes it fester within, and ultimately you’ll have a big blow out, or an eruption—and they may not even be around for it! The first step to move on is acknowledging what’s going on. Okay, you don’t like this person. Say you have to interact with them at work. Keep it professional. That doesn’t mean act fake, or not be true to who you are. It does mean you have the opportunity to look at your beliefs. What does this person trigger within you? What are they a mirror to? If they’re out of integrity, how are you out of integrity? Maybe they blab too much. What’s your communication like? Do you talk about them after work? At work? Do you feel you work hard, and they have fun? What’s the trigger for you?

Once you can find the trigger, see what good is in the situation. Maybe you have a great view out a window at work. Maybe you work Sunday through Thursday and love your schedule. Find what you do like, and focus on that. If you plan to leave your job, focus on the good, knowing that good comes with you to your new employment, and say, “This or something better” for the other stuff. For the stuff you hate—focus on the good you’ll accept. Don’t gripe about the bad performers, that will only put energy on them, and bring that type with you.

Change is cumulative. You have to be part of it. You can’t be conscious for a week, and coast for three. Decide what you want, and claim it. Then stay focused. If you drift, don’t get mad at yourself, just acknowledge you drifted, then get back on track, focusing in the direction you intend to go.

Onward!

How big is your container? (a look into consciousness)


how big your bucket image credit: Good Search

If you go to the ocean with a teaspoon, that spoon will fill up with water pretty fast. Go down to the ocean with a bucket, and you’ll get more water. If it’s raining and you leave a bucket outside—but the bucket is turned up-side-down, it wont’ catch a drop.

What if our containers, instead of teaspoons and buckets, were our minds, where our imaginations held what we desired. In New Thought, water is symbolic for consciousness, but let’s shift to the container itself. How big is it? How much good can you accept? If you go to the ocean with a teaspoon, you won’t be able to accept much. What if you go to the ocean with a bucket? How about leaving a big bowl, upright to catch the rainfall?

Do you have an abundance consciousness? Do you read this and envision the Grand Canyon as your container to fill?

Try this:

Sit and think of lots of different containers you could use. Think big! See them fill up with experiences you’d like to have. Is your container large enough to hold an airplane? Cruise ship? House? Lots of loving relationships? Keep expanding it to hold more wonderful things. Remember, the universe keeps expanding, so why not your container!

How big is your container?

Good Vibrations


aligningwithvibrations

image credit: Good Search

Confidence is more than attitude, it’s a vibration of energy.  Fear is also a vibration of energy. When you vibrate at a positive level, you become a walking magnet for good people and things to come your way. If you drop some money, someone will call out to let you know. Or, you won’t drop money. You may even find money.

When you vibrate at a negative level, you still become a walking magnet—but for people to kick you when you’re down, take advantage of you, or for things to break down, delays, or just not work in flow.

On either side of the coin, you’ll attract the matching reality to your vibration. If you make a habit of feeling excited, joyful, and satisfied, those energies will tip the scale in your vibration, and results cannot but match those vibrations. If you’re not at the vibration you’d like right now, sit for ten minutes with this. Shift your vibration. Your vibration will not shift after something good happens. Good things will happen when you shift your vibration.

If you do consciously shift your vibration then say, “It worked for half a day, but then it didn’t” check your vibration. It’s easy to fall back into habit. You may start out being very aware of holding exciting thoughts and next time you check, you learn you’ve been worrying about something, or having an argument in your mind with someone who upset you months back.

Before going to bed, you can program your subconscious mind to vibrate at a positive level. Think happy, joyful, exciting thoughts. Feel how you’ll be relieved when the outcome of your problem is solved. Wonderful! Smile your way to sleep. The subconscious mind doesn’t argue. It only says, “Yes!” When you imprint a happy vibrational energy just before going to bed, it’s handed to your subconscious mind for the night. Because your conscious mind isn’t involved, you have a head start on shifting your energy.

Building Confidence


I’ve been working with at a middle school with a boy who has special needs. Next year he’ll be in high school. Not just any high school, but a fast-pace one without the student support he’s used to. One day, during our five minute walk/break, I asked him if he was excited about going to high school. There was hesitation. Then I interjected, “—Or are you a bit nervous?” He answered, “Nervous.” After school, I went home and compiled a list of songs he could hear and watch on You Tube. The songs all have positive messages and are ones my mom would refer to at certain times in my life. On the day of promotion, I gave him the list.I hope you share these with anyone who may be facing some fear, big or small in your eyes. The videos I chose were geared toward what I thought this particular student would like. You may find the same song with different artists.