What Are You Thinking, Right Now?


bright future ahead image credit: Good Search

Do you know your current thoughts are creating your future experiences?

To the extent we put energy or conviction into our thought, we get a mirrored experience of it. Don’t believe it? Look at your life. What’s working, and what isn’t. Are you bad mouthing money? Are you involved in gossip, or angry about what someone did—even if it was years ago? Maybe you’re not angry, but still wounded by their tone, their actions, or lack of actions.

The best thing you can to do to help yourself is to let it go. Move on. Forgive. Oh no! The “F” word! —It may as well be! No body likes to hear it, and few talk about it. When we forgive, we’re not doing it for the person who upset us. We must forgive because it frees us. As long as we’re the jailer, we  have to stand watch over those we’ve imprisoned. Let them go! If their consciousness is truly not a match for your consciousness, the issue will end. If their behaviors continue, it won’t bother you this time around, because you’ve shifted your energy via your consciousness. Or, they’ll just find someone else to be around. That person will either be the new target for upset, or a new teacher, perhaps in a way that is better understood by them than what you provided. Your trouble—or let’s call them a sacred messenger, will find a replacement.

What are you thinking right now? You are planning your future with those thoughts. If they’re not supportive of the good you want to experience, change your thinking now. Ernest Holmes, founder of Religious Science (not to be confused with Scientology or Christian Science) would say, “Change your thinking, change your life.” Over the years, other teachers have used the same meaning to spread positive thinking. “Thoughts become things” and “Energy flows where attention goes” are more recent versions of the same idea.

Be honest with yourself. If you really don’t like someone, don’t pretend there isn’t a problem. That just makes it fester within, and ultimately you’ll have a big blow out, or an eruption—and they may not even be around for it! The first step to move on is acknowledging what’s going on. Okay, you don’t like this person. Say you have to interact with them at work. Keep it professional. That doesn’t mean act fake, or not be true to who you are. It does mean you have the opportunity to look at your beliefs. What does this person trigger within you? What are they a mirror to? If they’re out of integrity, how are you out of integrity? Maybe they blab too much. What’s your communication like? Do you talk about them after work? At work? Do you feel you work hard, and they have fun? What’s the trigger for you?

Once you can find the trigger, see what good is in the situation. Maybe you have a great view out a window at work. Maybe you work Sunday through Thursday and love your schedule. Find what you do like, and focus on that. If you plan to leave your job, focus on the good, knowing that good comes with you to your new employment, and say, “This or something better” for the other stuff. For the stuff you hate—focus on the good you’ll accept. Don’t gripe about the bad performers, that will only put energy on them, and bring that type with you.

Change is cumulative. You have to be part of it. You can’t be conscious for a week, and coast for three. Decide what you want, and claim it. Then stay focused. If you drift, don’t get mad at yourself, just acknowledge you drifted, then get back on track, focusing in the direction you intend to go.

Onward!

How big is your container? (a look into consciousness)


how big your bucket image credit: Good Search

If you go to the ocean with a teaspoon, that spoon will fill up with water pretty fast. Go down to the ocean with a bucket, and you’ll get more water. If it’s raining and you leave a bucket outside—but the bucket is turned up-side-down, it wont’ catch a drop.

What if our containers, instead of teaspoons and buckets, were our minds, where our imaginations held what we desired. In New Thought, water is symbolic for consciousness, but let’s shift to the container itself. How big is it? How much good can you accept? If you go to the ocean with a teaspoon, you won’t be able to accept much. What if you go to the ocean with a bucket? How about leaving a big bowl, upright to catch the rainfall?

Do you have an abundance consciousness? Do you read this and envision the Grand Canyon as your container to fill?

Try this:

Sit and think of lots of different containers you could use. Think big! See them fill up with experiences you’d like to have. Is your container large enough to hold an airplane? Cruise ship? House? Lots of loving relationships? Keep expanding it to hold more wonderful things. Remember, the universe keeps expanding, so why not your container!

How big is your container?

Good Vibrations


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image credit: Good Search

Confidence is more than attitude, it’s a vibration of energy.  Fear is also a vibration of energy. When you vibrate at a positive level, you become a walking magnet for good people and things to come your way. If you drop some money, someone will call out to let you know. Or, you won’t drop money. You may even find money.

When you vibrate at a negative level, you still become a walking magnet—but for people to kick you when you’re down, take advantage of you, or for things to break down, delays, or just not work in flow.

On either side of the coin, you’ll attract the matching reality to your vibration. If you make a habit of feeling excited, joyful, and satisfied, those energies will tip the scale in your vibration, and results cannot but match those vibrations. If you’re not at the vibration you’d like right now, sit for ten minutes with this. Shift your vibration. Your vibration will not shift after something good happens. Good things will happen when you shift your vibration.

If you do consciously shift your vibration then say, “It worked for half a day, but then it didn’t” check your vibration. It’s easy to fall back into habit. You may start out being very aware of holding exciting thoughts and next time you check, you learn you’ve been worrying about something, or having an argument in your mind with someone who upset you months back.

Before going to bed, you can program your subconscious mind to vibrate at a positive level. Think happy, joyful, exciting thoughts. Feel how you’ll be relieved when the outcome of your problem is solved. Wonderful! Smile your way to sleep. The subconscious mind doesn’t argue. It only says, “Yes!” When you imprint a happy vibrational energy just before going to bed, it’s handed to your subconscious mind for the night. Because your conscious mind isn’t involved, you have a head start on shifting your energy.

God is a Verb. Life is a Verb. You Are a Verb.


http-::ts1.mm.bing.net:images:thumbnail.aspx?q=4781793954891184&id=8cc5d67bd019e3dbf36aa2af33bb2492 image credit: Good Search

Quantum physics will back up the claim, “There is no time or space.” The power of now is constantly unfolding, expressing. Life is a process, unfolding now, and always.

Even when we’re thinking in the past or future tense, we’re in the present moment—thinking about another time. That’s why it’s important to say affirmations in the present tense. The message to the subconscious is “This is happening now. I am successful now. I am healthy now.” If you frame your affirmations in the future, “I will be successful” or “My success is just around the corner” your success (or health, or relationship, etc) will always be “out there” “just around the corner.”

God is a verb. Life is a verb. We are verbs. We’re doing, being, believing, having. What’s your name? Add “ing” to it. Are you Daving? Cathying? Yes! At all times, you’re experiencing and expressing. God and Life are experiencing and expressing through you. There’s no separation between you, Life and God. To give, there must be a receiver. To receive, there must be a giver, and the consciousness to receive. Allow Life to express in, around, through and for you.

Live life as a verb. Do. Be. Have.

What are you good at?


Encouragement image credit: Good Search

What are you good at? Do you cook delicious meals? Do you dress well? Are you a good driver? Maybe you’re a good teacher (even if you’re not a “teacher” by official title.) Think back to your childhood. Where you good at guessing how many candies where in a jar? Did you lighten up a serious atmosphere with a joke, or let someone know you were there for them when they felt no one was listening?

Get out a piece of paper, or set up a page on your computer to make a list of accomplishments you’ve made in your lifetime. It’s not about money, or status. It’s about what you’ve done while taking in some oxygen here on earth. It’s time you acknowledge it and celebrate!

Here are a few from my list, just to give you an idea of what made me proud at the time:

  • Won Cat-in-the-Hat pillow from Sears! (I was six, and I still remember my mom handing me the phone to let me hear the lady say, “Congratulations! Do you like soft or hard pillows?” and my turning back to my mom, “Mom, do I like soft or hard pillows?” and then parroting, “Soft, please.”)
  • Winning hula hoop contests at “x” and “x”.
  • 25 boy push-ups, done correctly.
  • Making “x” amount of dollars a year.

You get the idea.

The list is for you. If you are proud of the achievement, if it made/makes you happy—put it on the list. I once went to the dollar store. I bought a photo album. When I got to my car, I noticed there was an unused lotto scratcher ticket tucked inside the photo album. I  scratched it and won a dollar! It made me laugh. Who else would go to the dollar store and get a dollar! On my list, I also have my education, money related specifics, and progress I’ve made in areas I’d struggled. What are you proud of? What makes you smile when you look back? Anything goes!

When you have a rough day, pull this list out. If your list is three, four or five pages long, there is no way you’ll stay in the dumps for long!

You point the direction with your personal budget


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Some people avoid having a budget out of fear it will rule them. No! YOU have far more control by having a budget, than without one. YOU direct how much, when, and where to allocate the money. Just put aside money and point your mind and actions in the direction you desire.

I’ve been called The Budget Queen for years. I recently learned that Margaret King of Philadelphia, PA reins as Queen Budget with a net worth of $850,000.

It began when she was a graduate student. Her budgeting formula? maximize money for investing. She lived within her means. Her life necessities (needs, not wants—things like utilities, food, housing) fit into 57% of her income. She set aside 10% for travel, and 3% to gift family and friends. That’s a total of 70%. The other 30% was for savings, investments, and paying down the principle on her mortgage.

Ten years ago, King paid off her home loan. Each month, her minimum payment was 15% more than what she owed. Once that money was freed up, she put that 15% into investments.

Don’t get caught up on her net worth. Don’t play the “yeah, but—” game. She did it! Awesome!

So can you! You can take budgeting seriously. You can save money. If you really don’t have extra money, don’t start with a goal of paying down 15% over your debt. If you say you don’t have the money, but are spending it elsewhere, then it’s time to look in the mirror and do some soul searching. The only way to manage something is to track it. By watching your spending, you’ll know where it’s going and that means you’ll know how much you have to spend or save.

King’s budget formula is basically the standard 70-10-10-10. Living on 70% of your net. Investing 10% to long term savings. Investing 10% to short term savings. And 10% for fun. This is where I encourage charity, and pull funds for fun from the short term savings. If someone’s in debt, they can use this last 10% for paying debt down. How you break it up doesn’t matter at all. What’s important is that you begin.

Every once in a while, I grab an envelop and for a month I keep track of all my receipts. If I spend money and forget a receipt, I write down the cost and what it was for on the envelop, or piece of paper and put that piece of paper in the envelop. At the end of the month I take a look at where my money’s going. I also check in with myself at a “real” level. Were there a bunch of things I could really do without? It’s not to punish, it’s to cross check desires and actions. If you say you want to save more money, or have more money—but you spend on immediate gratification, it’s not a match. Something has to give.

I am steeped in New Thought (law of attraction, act as if, affirmations, etc.) You cannot pray for money (or anything) and do nothing to draw it to you. Prayer or meditation may be part of that action, but at some point there will be a message for you to “treat and move your feet.” This is a metaphysical saying meaning, pray (sometimes called prayer treatment) and take action. Action begets action. Not action begets wishful thinking.

You can do it! Be the Budget Queen. Be the King within. As within, so without. It’s all about cause and effect. As our beliefs change, so do our experiences.

New Thought: What is Law of Mind?


Napoleon-Hill-Law-Of-Success-16-Lessons-0123 image credit: Good Serch

The Universal mind creates. It doesn’t judge. It doesn’t condemn or have favorites. It responds to our direction. Our astrological sign doesn’t matter, nor does our religion. What matters is how we direct the Law of Mind. This is the energy that knows all, and because we have free-will, It waits on our guidance.

Being impersonal, It doesn’t know what it creates—only that it does create. If It seems to create what we don’t want, or wishy-washy results, that’s a sign that we, not God (Universe, Law, Energy—call it whatever you’re comfortable with) need to make a change. We need to shift our thinking, or consciousness (which will eventually shift our thinking.) We need to get clear on what we want and to decide that our want is worth taking the time to pray, meditate or read. Is it worth noticing our passing thoughts, our off-the-cuff comments? We can’t think and say negative things and experience positive outcomes. We can’t tell our woeisme story and experience strength and success. Which side of the fence are you on? If you teeter, your results teeter.

Make a conscious choice about an experience you want. A better job, a loving relationship, moving to a place you love as much as where you live now—and some. To set it in motion, you must first set in mind. By setting it in your mind, you place it in the Mind of God—The Infinite Intelligence, The Law of Mind, The One.

Next, you must do your part by keeping negative away from what you claim to want. Negative comes in the form of worry, doubt, and thoughts as well as words and actions. If you know a friend of yours will laugh, make fun of, or disagree, it’s not the time to share this with them. You must get yourself on board first before you try to recruit others. Even when you get in the grove and life is humming along, I’d steer clear of what amounts to proselytizing to those who don’t want to be in your club. It’s a waste of your time and energy. If they show interest in how your life works, share it. If not, let them do their thing, and you do yours. otherwise, they’ll try to sell you their opinion in why your way doesn’t work, and that brings you back to doubt. The only way for someone to learn this stuff is buy doing. If “it” doesn’t work, perhaps the designer (you) made an error. Not specific enough. Too specific. Gave it to Universal Mind, then took it right back.

. . . What perfect timing! I just saw someone attempt to enter the laundry room. They punched in the code, and couldn’t get in—so they kicked the door. They went to get the manager. He came and put in the code, and the door opened. Ta-Daa! Next time something doesn’t go smoothly for you, stop. Step back. Take a breath and bring Universal Mind into the situation.

“A burned child scorns the flame.” —Swedish proverb